Zucchini Pancakes

Name: Zucchini Pancakes
Total time: 20 min
Yield: 2 份量
Ingredients: 🥒 2 cups zucchini; 🧅 1 tablespoon onion; 🥚 1 egg, beaten; 🍞 1 1/2 tablespoons flour; 🧀 1 tablespoon Parmesan cheese; 🌿 1/4 teaspoon dried parsley; 🧄 1/2 teaspoon garlic powder; salt and pepper; 1 tablespoon olive oil

成本 $5, 保存 $15

來源: Recommended by CookPal

20 分鐘
2 份量
$5

Zucchini Pancakes

成本 $5, 保存 $15

來源: Recommended by CookPal

20 分鐘
2 份量
$5

食材

Vegetables
- 🥒 2 cups zucchini
- 🧅 1 tablespoon onion
Staples
- 🥚 1 egg, beaten
- 🍞 1 1/2 tablespoons flour
- 🧀 1 tablespoon Parmesan cheese
- 🌿 1/4 teaspoon dried parsley
- 🧄 1/2 teaspoon garlic powder
- salt and pepper
- 1 tablespoon olive oil

步驟

Wash hands with soap and water.

Grate zucchini and mix with the other ingredients, except the oil. Blend well.

Form the mixture into patties 3 to 4 inches in diameter.

Heat the oil. Cook pancakes for 3 to 4 minutes per side. Remove and drain on paper towels.

營養成分

每份

🔥

146

卡路里

6
蛋白質
9
碳水化合物
10
脂肪

💡 Try adding grated carrots or spinach for a variation in flavor and nutrients.Serve with applesauce or sour cream for added taste.Use paper towels to drain excess oil for a less greasy texture.