Zesty Broccoli and Cauliflower Salad

Name: Zesty Broccoli and Cauliflower Salad
Total time: 10 min
Yield: 8 份量
Ingredients: 🥦 2 cups fresh broccoli florets; 2 cups cauliflower, chopped; 🧅 1 red onion, sliced in rings; ½ cup zesty Italian dressing; ¼ cup sunflower seeds

成本 $5, 保存 $10

來源: Recommended by CookPal

10 分鐘
8 份量
$5

Zesty Broccoli and Cauliflower Salad

成本 $5, 保存 $10

來源: Recommended by CookPal

10 分鐘
8 份量
$5

食材

Vegetables
- 🥦 2 cups fresh broccoli florets
- 2 cups cauliflower, chopped
- 🧅 1 red onion, sliced in rings
Dressings and Seasonings
- ½ cup zesty Italian dressing
Nuts and Seeds
- ¼ cup sunflower seeds

步驟

In a mixing bowl, combine the broccoli, cauliflower, onions, and dressing.

Toss the ingredients thoroughly, cover, and refrigerate.

Before serving, sprinkle with sunflower seeds.

營養成分

每份

🔥

卡路里

1
蛋白質
5
碳水化合物
6
脂肪

💡 Add raisins for extra sweetness or walnuts for a crunchier texture.Let the salad sit overnight to enhance the flavor of the dressing.Use fresh vegetables for the best taste and texture.