Wild Rice Muffins

Name: Wild Rice Muffins
Total time: 25 min
Yield: 12 份量
Ingredients: Cooking spray; 1 1/2 cups bakery mix; 🍬 1/4 cup sugar; 2 teaspoons cinnamon; 🍌 2 bananas, mashed; 🥛 3/4 cup milk; 1/4 cup applesauce; 1 cup wild rice, cooked; 🌰 Walnuts, chopped

成本 $5, 保存 $10

來源: Recommended by CookPal

25 分鐘
12 份量
$5

Wild Rice Muffins

成本 $5, 保存 $10

來源: Recommended by CookPal

25 分鐘
12 份量
$5

食材

Bakery & Baking Ingredients
- Cooking spray
- 1 1/2 cups bakery mix
- 🍬 1/4 cup sugar
- 2 teaspoons cinnamon
- 🍌 2 bananas, mashed
- 🥛 3/4 cup milk
- 1/4 cup applesauce
- 1 cup wild rice, cooked
- 🌰 Walnuts, chopped

步驟

Wash hands with soap and water.

Preheat the oven to 400°F. Spray a 12-cup muffin pan with cooking spray.

In a medium bowl, mix bakery mix, sugar, and cinnamon.

In a separate bowl, mix bananas, milk, and applesauce.

Add banana mixture to dry mixture and stir.

Fold in wild rice and nuts.

Spoon 1/4 cup of the batter into each muffin cup.

Bake for 20 to 25 minutes.

營養成分

每份

🔥

121

卡路里

2
蛋白質
23
碳水化合物
3
脂肪

💡 Ensure wild rice is fully cooked and cooled before adding to the batter.For a healthier version, consider using whole grain bakery mix and reducing added sugar.Store muffins in an airtight container to maintain freshness.