env: dev (uid: )
CookPal AI
Vegetable Pinwheels

Vegetable Pinwheels

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 分鐘
  • 6 份量
  • $5

食材

  • Dairy

    • 🧀 2 ounces cream cheese, softened
  • Vegetables

    • 🌽 1/8 cup corn
    • 2 tablespoons chopped green chilies, drained
    • 🧅 2/3 tablespoon chopped onion
  • Condiments

    • 2 tablespoons salsa
  • Staples

    • 🌮 3 large flour tortillas, 10-inches across

步驟

1

Wash hands with soap and water.

2

Drain the corn and green chilis. Collect, chop, and measure all ingredients before starting to prepare the recipe.

3

Mix cream cheese, corn, green chilies, onions, and salsa together in a bowl.

4

Spread mixture on tortillas, roll up tightly, and wrap in plastic wrap.

5

Cut in 1-inch slices, and serve immediately, or store in the refrigerator until ready to serve.

營養成分

每份

🔥

147

卡路里

  • 4
    蛋白質
  • 20
    碳水化合物
  • 6
    脂肪

💡 You can use whole wheat tortillas for added fiber.Store properly wrapped to maintain freshness when refrigerating.Get creative with the filling by adding shredded carrots or spinach.