
Vegetable Cornish Pasties
成本 $12, 保存 $8
來源: Recommended by CookPal
- 60 分鐘
- 4 份量
- $12
Vegetable Cornish Pasties
成本 $12, 保存 $8
來源: Recommended by CookPal
- 60 分鐘
- 4 份量
- $12
食材
Pastry
- 1 recipe whole wheat pastry for a double crust
Vegetables
- 🧅 1 onion, thinly sliced
- 🥕 1 carrot, sliced thin
- 🥔 1 turnip, peeled and diced
- 🥔 1 large potato, peeled and diced
- 🍄 ¼ pound mushrooms, chopped
Dairy
- 🧈 ¼ cup butter
- 🥛 ¼ cup milk
- 🧀 ¼ pound shredded Cheddar cheese
Seasonings
- 💧 2 tablespoons water
- 1 teaspoon yeast extract spread
- 🧂 salt and pepper to taste
Eggs
- 🥚 1 egg
- 🥚 1 egg, beaten
步驟
Preheat oven to 400 degrees F (200 degrees C).
Divide pastry dough into four equal portions and roll each one out in a square shape. Set pastry aside to rest.
Place a large skillet over medium heat. Melt butter and sauté onion for 5 minutes until translucent. Add carrot, turnip, potato, mushrooms, and water. Lower heat, cover skillet, and cook for 10 minutes, stirring occasionally.
In a small bowl, dissolve yeast extract in milk. Whisk in 1 egg. Stir this mixture into cooked vegetables until thickened. Add cheese and seasoning. Set mixture aside to cool.
Place 1/4 of the filling on one half of each pastry square. Fold pastry diagonally and seal edges. Brush tops with beaten egg.
Bake on a baking sheet in preheated oven for 30 minutes, until pastry is golden brown.
營養成分
每份🔥
687
卡路里
- 17蛋白質
- 55碳水化合物
- 45脂肪
💡 For flakier pastry, chill the pastry dough before rolling it out.If you don’t have yeast extract spread, you can substitute with soy sauce for a flavorful alternative.To make the recipe vegan, replace butter with vegan margarine, milk with plant-based milk, cheese with vegan cheese, and omit the egg wash.