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CookPal AI
Ulu (Breadfruit) Pancakes

Ulu (Breadfruit) Pancakes

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 5 分鐘
  • 4 份量
  • $5

食材

  • Fruits

    • 1 small ripe ulu, cut in half

  • Eggs and Dairy

    • 🥚 2 eggs
    • 🥛 ⅓ cup milk

  • Baking Essentials

    • 1 teaspoon baking powder
    • 1 teaspoon ground cinnamon
    • ¼ teaspoon ground nutmeg
    • ½ teaspoon vanilla extract

  • Oils and Fats

    • 🌴 1 teaspoon coconut oil, or to taste

步驟

1

Scoop out ulu flesh and place in a blender. Add eggs, milk, baking powder, cinnamon, nutmeg, and vanilla extract. Blend batter until smooth.

2

Heat coconut oil in a griddle over medium heat. Pour up to 1/4 cup batter onto the griddle; reduce heat to low and cook, covered, until edges are set (about 3 minutes). Turn over and cook until pancake is browned on other side (about 2 minutes). Repeat with remaining batter.

營養成分

每份

🔥

236

卡路里

  • 5
    蛋白質
  • 50
    碳水化合物
  • 4
    脂肪

💡 Use fresh, ripe ulu for the best flavor and consistency.Serve the pancakes warm with maple syrup, honey, or fresh fruit for extra sweetness.If you prefer, add a pinch of salt to enhance the flavor.