Turkey Stew
成本 $12, 保存 $8
來源: Recommended by CookPal
- 37 分鐘
- 4 份量
- $12
Turkey Stew
成本 $12, 保存 $8
來源: Recommended by CookPal
- 37 分鐘
- 4 份量
- $12
食材
Base ingredients
- 2 teaspoons vegetable oil
- 🧅 1/2 cup onion
- 🧄 1 clove garlic
- 🥕 4 carrots
- 2 celery stalks
- 🥔 2 medium potatoes
- 🍅 1 can diced tomatoes
- 💧 2 cups water
- 2 cups turkey
- 🧂 salt and pepper
- Italian seasoning
步驟
1
Wash hands with soap and water.
2
Heat oil in medium saucepan. Add onion, garlic, carrots, and celery and stir for 2 minutes.
3
Add potatoes, tomatoes, and water to pan. Bring to a boil, then lower heat and simmer for 30 minutes or until vegetables are tender.
4
Add turkey and cook another five minutes or until heated.
5
Season to taste before serving.
營養成分
每份🔥
250
卡路里
- 23蛋白質
- 31碳水化合物
- 4脂肪
💡 For a thicker stew, add a tablespoon of flour or cornstarch mixed with water.You can substitute turkey with chicken for a similar flavor profile.Serve with a slice of crusty bread for added comfort.