Tortellini Soup

Name: Tortellini Soup
Total time: 120 min
Yield: 6 份量
Ingredients: 1 cup Great Northern beans; 1/4 cup dry lentils; 1/4 cup dry split peas; 2 tablespoons parsley flakes; 3 teaspoons chicken broth granules; 1 teaspoon onion powder; 1/16 teaspoon minced garlic, instant; 1/2 teaspoon thyme; 1/8 cup sun-dried tomatoes; 2 tablespoons Parmesan cheese, grated; 3/4 cup tortellini; 🥕 1 cup carrot; 1 cup celery

成本 $10, 保存 $15

來源: Recommended by CookPal

120 Min
6 份量
$10

Tortellini Soup

成本 $10, 保存 $15

來源: Recommended by CookPal

120 Min
6 份量
$10

食材

Legumes
- 1 cup Great Northern beans
- 1/4 cup dry lentils
- 1/4 cup dry split peas
Spices & Seasonings
- 2 tablespoons parsley flakes
- 3 teaspoons chicken broth granules
- 1 teaspoon onion powder
- 1/16 teaspoon minced garlic, instant
- 1/2 teaspoon thyme
Additional Ingredients
- 1/8 cup sun-dried tomatoes
- 2 tablespoons Parmesan cheese, grated
- 3/4 cup tortellini
- 🥕 1 cup carrot
- 1 cup celery

步驟

Rinse beans. Put into a 4 or 5 quart heavy pot with 8 cups of water. Bring to a boil, reduce heat to medium, cover, and simmer until the beans are tender (1 1/4 to 1 1/2 hours).

Add 4 cups water, seasonings, tortellini, carrots and celery to beans. Return to boil. Reduce heat to low, cover and simmer 1/2 hour, until tortellini and vegetables are tender.

營養成分

每份

🔥

224

卡路里

14g
蛋白質
38g
碳水化合物
2g
脂肪

💡 小提示

Use fresh minced garlic instead of instant for enhanced flavor.This soup can be frozen in individual portions for easy meal prep.Top with extra grated Parmesan cheese before serving for extra richness.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。