
Tomato and Egg Stir Fry
成本 $3, 保存 $10
來源: Recommended by CookGo
- 10 Min
- 2 份量
- $3
Tomato and Egg Stir Fry
成本 $3, 保存 $10
來源: Recommended by CookGo
- 10 Min
- 2 份量
- $3
食材
Main Ingredients
- 🍅 2 tomatoes, cut into chunks
- 🥚 3 eggs
Seasonings
- 🧂 1 teaspoon salt
- 1/2 teaspoon sugar
- 1 tablespoon cooking oil
步驟
1
Beat the eggs and add a small amount of salt, mixing well.
2
Heat oil in a pan, then pour the egg mixture into the pan. Cook until set and remove for later use.
3
Add a little oil to the same pan and stir-fry the tomato chunks until they release juice.
4
Add sugar and salt to season, then return the cooked eggs to the pan. Stir evenly before serving.
營養成分
每份🔥
250
卡路里
- 12g蛋白質
- 14g碳水化合物
- 12g脂肪
💡 小提示
This dish is great paired with rice or steamed buns.You can adjust the amount of sugar based on the sweetness or acidity of the tomatoes.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。