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CookGo
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Tomato and Egg Stir Fry

成本 $3, 保存 $10

來源: Recommended by CookGo

  • 10 Min
  • 2 份量
  • $3

食材

  • Main Ingredients

    • 🍅 2 tomatoes, cut into chunks
    • 🥚 3 eggs
  • Seasonings

    • 🧂 1 teaspoon salt
    • 1/2 teaspoon sugar
    • 1 tablespoon cooking oil

步驟

1

Beat the eggs and add a small amount of salt, mixing well.

2

Heat oil in a pan, then pour the egg mixture into the pan. Cook until set and remove for later use.

3

Add a little oil to the same pan and stir-fry the tomato chunks until they release juice.

4

Add sugar and salt to season, then return the cooked eggs to the pan. Stir evenly before serving.

營養成分

每份

🔥

250

卡路里

  • 12g
    蛋白質
  • 14g
    碳水化合物
  • 12g
    脂肪

💡 小提示

This dish is great paired with rice or steamed buns.You can adjust the amount of sugar based on the sweetness or acidity of the tomatoes.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。