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CookPal AI
Tofu Lasagna

Tofu Lasagna

成本 $15, 保存 $20

來源: Recommended by CookPal

  • 35 分鐘
  • 7 份量
  • $15

食材

  • Pasta / Lasagna

    • ½ (12 ounce) package uncooked lasagna noodles

  • Protein / Tofu

    • 1 (12 ounce) package firm tofu, crumbled
    • 🥚 2 eggs

  • Seasoning

    • 🧂 ¼ teaspoon salt
    • ¼ teaspoon black pepper
    • ¼ teaspoon ground nutmeg

  • Dairy

    • 🥛 2 tablespoons milk
    • 2 cups shredded mozzarella cheese, divided
    • ½ cup grated Parmesan cheese

  • Sauce

    • 1 cup spaghetti sauce

  • Herbs

    • 1 tablespoon dried parsley

步驟

1

Preheat oven to 350 degrees F (175 degrees C).

2

Bring a large pot of lightly salted water to a boil. Add lasagna and cook for 8 to 10 minutes or until al dente; drain.

3

In a medium bowl combine tofu, eggs, salt, pepper, nutmeg, milk, spaghetti sauce, parsley and 1 cup of mozzarella cheese. Spread a layer in the bottom of a 9x13 inch baking dish.

4

Layer lasagna noodles with the sauce mixture, ending with sauce. Sprinkle with remaining mozzarella and Parmesan cheese.

5

Bake in preheated oven for 25 to 35 minutes.

營養成分

每份

🔥

324

卡路里

  • 24
    蛋白質
  • 26
    碳水化合物
  • 15
    脂肪

💡 Make sure your tofu is firm enough to crumble properly for texture.Soak the lasagna noodles in warm water for easier layering if you're short on time.Let the lasagna cool slightly before cutting for cleaner slices.