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CookPal AI
Teriyaki Salmon

Teriyaki Salmon

成本 $20, 保存 $10

來源: Recommended by CookPal

  • 80 分鐘
  • 4 份量
  • $20

食材

  • Marinade

    • 1/4 cup sesame oil
    • 🍋 1/4 cup lemon juice
    • 1/4 cup soy sauce
    • 2 tablespoons brown sugar
    • 1 tablespoon sesame seeds
    • 1 teaspoon ground mustard
    • 1 teaspoon ground ginger
    • 🧄 1/4 teaspoon garlic powder

  • Main

    • 🐟 4 (6 ounce) salmon steaks

步驟

1

Mix sesame oil, lemon juice, soy sauce, brown sugar, sesame seeds, ground mustard, ginger, and garlic powder in a small saucepan over low heat. Bring to a simmer, stirring until sugar has dissolved. Set aside 1/2 cup of marinade for basting.

2

Pour remaining marinade into a resealable plastic bag. Add salmon steaks, coat with marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for 1 to 2 hours.

3

Set an oven rack about 6 inches from the heat source and preheat the oven's broiler.

4

Broil salmon steaks under the preheated broiler for 5 minutes, brushing salmon with reserved marinade. Turn and continue to broil until salmon is opaque and flakes easily, about 5 more minutes. Brush with marinade.

營養成分

每份

🔥

900

卡路里

  • 72
    蛋白質
  • 8
    碳水化合物
  • 63
    脂肪

💡 Use fresh salmon for the best flavor and texture.Make sure to reserve part of the marinade for basting to avoid cross-contamination.Pair with steamed veggies or fried rice for a complete meal.Adjust the sweetness by adding more or less brown sugar to the marinade.For a smoky flavor, consider grilling the salmon outdoors.