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Tater Tot Breakfast Casserole

Tater Tot Breakfast Casserole

成本 $10, 保存 $15

來源: Recommended by CookPal

  • 65 分鐘
  • 8 份量
  • $10

食材

  • Protein

    • ½ pound breakfast sausage
    • 🥚 5 large eggs

  • Vegetables

    • 🧅 1 small onion, diced

  • Dairy

    • 🥛 ½ cup milk
    • 🧀 1 (12 ounce) package shredded Cheddar cheese, divided

  • Seasonings

    • ½ teaspoon onion powder
    • 🧂 ½ teaspoon salt
    • ¼ teaspoon garlic powder
    • ¼ teaspoon ground black pepper

  • Other

    • 1 (16 ounce) package frozen bite-size potato nuggets (such as Tater Tots)

步驟

1

Gather all ingredients. Preheat the oven to 350°F (175°C). Lightly spray a 2-quart baking dish with cooking spray.

2

Heat a large skillet over medium-high heat. Cook and stir sausage and onion in the hot skillet until sausage is browned and crumbly, 5 to 7 minutes. Drain and cool.

3

Meanwhile, whisk together milk, eggs, onion powder, salt, garlic powder, and pepper in a bowl.

4

Spread sausage mixture over the bottom of the prepared baking dish. Pour egg mixture over the top.

5

Layer with 1/2 of the Cheddar cheese and all of the potato nuggets. Cover with aluminum foil.

6

Bake in the preheated oven for 40 minutes. Remove foil and sprinkle with the remaining cheese.

7

Bake uncovered until melted, about 20 minutes more. Remove from the oven and let stand briefly before serving.

營養成分

每份

🔥

395

卡路里

  • 20
    蛋白質
  • 17
    碳水化合物
  • 29
    脂肪

💡 For a spicier twist, try using spicy sausage or adding a pinch of chili flakes to the egg mixture.Make ahead: Prep and refrigerate the dish overnight, then bake it fresh in the morning.For added veggies, consider mixing in some diced bell peppers or spinach with the sausage mixture.