Tapenade

Name: Tapenade
Total time: 10 min
Yield: 6 份量
Ingredients: 1 ¾ cups whole, pitted kalamata olives; 1 (2 ounce) can anchovy fillets, rinsed; 🍋 3 tablespoons lemon juice; 2 tablespoons capers; 🧄 1 clove garlic, chopped; 1 teaspoon chopped fresh thyme; 1 teaspoon chopped fresh rosemary; 4 tablespoons olive oil

成本 $10, 保存 $8

來源: Recommended by CookPal

10 分鐘
6 份量
$10

Tapenade

成本 $10, 保存 $8

來源: Recommended by CookPal

10 分鐘
6 份量
$10

食材

Main Ingredients
- 1 ¾ cups whole, pitted kalamata olives
- 1 (2 ounce) can anchovy fillets, rinsed
- 🍋 3 tablespoons lemon juice
- 2 tablespoons capers
- 🧄 1 clove garlic, chopped
- 1 teaspoon chopped fresh thyme
- 1 teaspoon chopped fresh rosemary
- 4 tablespoons olive oil

步驟

Place olives, anchovies, lemon juice, capers, garlic, thyme, and rosemary into a blender.

Turn the blender on; drizzle in olive oil until a thick, chunky paste is formed, about 5 seconds.

營養成分

每份

🔥

210

卡路里

3
蛋白質
5
碳水化合物
20
脂肪

💡 Add additional lemon juice or olive oil as needed for desired consistency.Serve with warm pita bread or vegetable sticks for a healthier option.Refrigerate leftovers in an airtight container for up to 5 days.