env: dev (uid: )
CookPal AI
Sweet Vanilla Cinnamon Pumpkin Seeds

Sweet Vanilla Cinnamon Pumpkin Seeds

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 65 分鐘
  • 12 份量
  • $5

食材

  • Seeds

    • 🎃 3 cups pumpkin seeds, rinsed and dried

  • Dairy

    • 🧈 3 tablespoons butter, melted

  • Sweeteners

    • 3 ½ teaspoons vanilla sugar, divided
    • ½ teaspoon white sugar

  • Spices

    • 1 tablespoon ground cinnamon, divided

  • Flavorings

    • ½ teaspoon vanilla extract

步驟

1

Preheat oven to 275 degrees F (135 degrees C).

2

Place seeds in a mixing bowl. Pour melted butter over seeds; stir to coat. Combine 1 teaspoon vanilla sugar, 1 teaspoon cinnamon, and 1/2 teaspoon white sugar in a small bowl; mix well. Stir in vanilla extract. Spread sugar mixture over seeds, stirring to coat evenly.

3

Spread seeds over a baking sheet in a single layer. Combine 1 teaspoon vanilla sugar and 1 teaspoon cinnamon in a small bowl; sprinkle over seeds.

4

Bake seeds in the preheated oven for 30 minutes. Remove baking sheet from oven, stir seeds, and spread evenly on baking sheet again. Combine 1 teaspoon vanilla sugar and 1 teaspoon cinnamon in a small bowl and sprinkle over seeds. Return seeds to oven for 30 more minutes.

5

Remove seeds from oven. Sprinkle remaining 1/2 teaspoon vanilla sugar over seeds, and return to oven for 5 minutes. Remove from oven, pour into a serving bowl, and serve warm.

營養成分

每份

🔥

219

卡路里

  • 9
    蛋白質
  • 8
    碳水化合物
  • 19
    脂肪

💡 For best results, ensure the pumpkin seeds are completely dried before coating with butter and sugar mixture.Instead of vanilla sugar, you can substitute with regular sugar and add a few drops of vanilla essence.Store any leftovers in an airtight container to maintain crispiness.