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CookPal AI
Sweet Potato Latkes

Sweet Potato Latkes

成本 $5, 保存 $12

來源: Recommended by CookPal

  • 20 分鐘
  • 4 份量
  • $5

食材

  • Vegetables

    • 🍠 1 large sweet potato, peeled and grated

  • Eggs

    • 🥚 2 large eggs

  • Spices

    • ¼ teaspoon black pepper
    • 🧂 ½ teaspoon salt

  • Oils

    • 2 teaspoons olive oil, or more if needed

  • Condiments

    • 1 cup applesauce
    • 🥛 1 cup plain nonfat yogurt

步驟

1

Preheat the oven to 200°F (95°C). Line a baking sheet with paper towels.

2

Fill a bowl with lightly-salted water. Rinse grated sweet potato in the water, drain in a sieve, and pat dry with paper towels. Place into a bowl.

3

Squeeze excess moisture from grated onion, and mix it with sweet potato. Stir in eggs and pepper until well combined.

4

Heat olive oil in a nonstick skillet over medium heat. Spoon 1 heaping tablespoon of potato mixture per patty into hot oil, flatten with a fork, and fry until golden brown and crisp (5–8 minutes on each side).

5

Flip, cook the other side, sprinkle with salt, and set cooked patties on the lined baking sheet in the preheated oven while finishing the rest. Stir mixture before cooking each batch.

6

Serve hot with applesauce and yogurt.

營養成分

每份

🔥

217

卡路里

  • 8
    蛋白質
  • 37
    碳水化合物
  • 5
    脂肪

💡 For crispier latkes, make sure to squeeze out as much moisture as possible from the sweet potato and onions.Adding a pinch of cinnamon to applesauce can enhance the flavor pairing.Use a cast iron skillet for more evenly cooked latkes.