Sweet and Spicy Air Fried Sweet Potatoes

Name: Sweet and Spicy Air Fried Sweet Potatoes
Total time: 20 min
Yield: 3 份量
Ingredients: 🍠 1 large sweet potato, cut into 1/2-inch pieces; 1 tablespoon olive oil; 🍬 1 tablespoon packed light brown sugar; 🧂 ¼ teaspoon sea salt; ¼ teaspoon chili powder; ¼ teaspoon ground paprika; ¼ teaspoon cayenne pepper; 🧅 ⅛ teaspoon onion powder; Ground black pepper to taste

成本 $5, 保存 $8

來源: Recommended by CookPal

20 分鐘
3 份量
$5

Sweet and Spicy Air Fried Sweet Potatoes

成本 $5, 保存 $8

來源: Recommended by CookPal

20 分鐘
3 份量
$5

食材

Vegetables
- 🍠 1 large sweet potato, cut into 1/2-inch pieces
Oil and Seasonings
- 1 tablespoon olive oil
- 🍬 1 tablespoon packed light brown sugar
- 🧂 ¼ teaspoon sea salt
- ¼ teaspoon chili powder
- ¼ teaspoon ground paprika
- ¼ teaspoon cayenne pepper
- 🧅 ⅛ teaspoon onion powder
- Ground black pepper to taste

步驟

Preheat the air fryer to 400°F (200°C) according to manufacturer's instructions.

Place the sweet potato pieces in a large bowl. Drizzle with olive oil and then add brown sugar, salt, chili powder, paprika, cayenne pepper, onion powder, and black pepper. Mix until evenly coated.

Spread the sweet potato pieces onto the air fryer rack and cook on the upper rack until browned and crispy, approximately 15-20 minutes.

營養成分

每份

🔥

189

卡路里

3
蛋白質
35
碳水化合物
5
脂肪

💡 Cut sweet potatoes into evenly sized pieces to ensure uniform cooking.Adjust the amount of cayenne pepper based on desired spiciness.Shake the air fryer basket halfway through cooking for more even browning.