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CookPal AI
Super Grouper

Super Grouper

成本 $15, 保存 $10

來源: Recommended by CookPal

  • 15 分鐘
  • 4 份量
  • $15

食材

  • Fish and Seafood

    • 🐟 2 pounds grouper fillets

  • Dairy

    • 🧈 ½ cup butter, melted
    • 🥫 2 tablespoons mayonnaise

  • Produce

    • 🍋 2 tablespoons lemon juice

  • Spices and Seasonings

    • ½ teaspoon dried parsley
    • ¼ teaspoon garlic salt
    • ¼ teaspoon ground white pepper
    • ¼ teaspoon paprika, divided

步驟

1

Preheat the oven to 350°F (175°C). Line a broiler pan with aluminum foil.

2

Combine melted butter and lemon juice in a small bowl. Brush 2 tablespoons of the butter mixture onto the prepared pan.

3

Mix parsley, garlic salt, white pepper, and 1/8 teaspoon paprika in a small bowl. Sprinkle spice mixture on both sides of fillets and place them on the prepared pan.

4

Bake in the oven until the fish flakes easily with a fork, about 10 minutes.

5

Brush the fillets with remaining lemon butter, spread with mayonnaise, and sprinkle the top with the remaining 1/8 teaspoon paprika before serving.

營養成分

每份

🔥

465

卡路里

  • 44
    蛋白質
  • 1
    碳水化合物
  • 31
    脂肪

💡 For thinner fillets, reduce the cooking time to avoid drying out the fish.Serve with steamed vegetables or a salad for a complete meal.Brush mayonnaise evenly to enhance creaminess and richness.Sprinkle fresh chopped parsley before serving for added freshness.