Strawberry Banana Peanut Butter Smoothie

Name: Strawberry Banana Peanut Butter Smoothie
Total time: 5 min
Yield: 1 份量
Ingredients: 🥛 ½ cup nonfat plain yogurt; 🍌 1 banana; 🍓 4 fresh strawberries, hulled; 🥜 2 tablespoons peanut butter; 10 ice cubes

成本 $3.5, 保存 $2.5

來源: Recommended by CookPal

5 分鐘
1 份量
$3.5

Strawberry Banana Peanut Butter Smoothie

成本 $3.5, 保存 $2.5

來源: Recommended by CookPal

5 分鐘
1 份量
$3.5

食材

Dairy
- 🥛 ½ cup nonfat plain yogurt
Fruits
- 🍌 1 banana
- 🍓 4 fresh strawberries, hulled
Nut Butter
- 🥜 2 tablespoons peanut butter
Ice
- 10 ice cubes

步驟

Place yogurt, banana, strawberries, and peanut butter into a blender.

Add ice cubes and purée until smooth.

營養成分

每份

🔥

389

卡路里

16
蛋白質
46
碳水化合物
19
脂肪

💡 For a vegan option, use a plant-based yogurt.Freeze bananas and strawberries beforehand for a cooler smoothie texture.Use natural peanut butter without added sugar for a healthier choice.