
Split Pea Soup
成本 $6, 保存 $10
來源: Recommended by CookPal
- 120 分鐘
- 6 份量
- $6
Split Pea Soup
成本 $6, 保存 $10
來源: Recommended by CookPal
- 120 分鐘
- 6 份量
- $6
食材
Vegetables
- 🧅 1 large onion, chopped
Dairy / Fat
- 🧈 3 tablespoons margarine or butter
Legumes
- 1 1/2 cups dry split peas
Liquids
- 💧 6 cups water
Seasoning
- 🧂 1 teaspoon salt
步驟
1
Wash hands with soap and water.
2
Cook chopped onions in margarine in a large pan until tender over medium heat.
3
Wash and drain split peas.
4
Add water, split peas, and salt to onion. Bring to boiling.
5
Lower heat and cover pan. Simmer about 2 hours, until thickened.
營養成分
每份🔥
217
卡路里
- 11蛋白質
- 30碳水化合物
- 6脂肪
💡 For added flavor, consider adding diced ham or smoked turkey.Serve with a side of warm whole-grain bread for a complete meal.Freeze leftovers in individual portions for easy meal prep during busy weeks.Soaking the split peas overnight can reduce cooking time.