Snappy Rice Dish

Name: Snappy Rice Dish
Total time: 20 min
Yield: 2 份量
Ingredients: 🥦 1 cup vegetables, frozen or fresh, cut into bite-sized pieces; 1/2 cup low-sodium chicken broth; 1 cup brown rice, cooked; 1/2 can (15.5 ounces) low-sodium kidney beans; dill weed, optional; black pepper, optional

成本 $3.5, 保存 $8

來源: Recommended by CookPal

20 分鐘
2 份量
$3.5

Snappy Rice Dish

成本 $3.5, 保存 $8

來源: Recommended by CookPal

20 分鐘
2 份量
$3.5

食材

Vegetables
- 🥦 1 cup vegetables, frozen or fresh, cut into bite-sized pieces
- 1/2 cup low-sodium chicken broth
Grains & Legumes
- 1 cup brown rice, cooked
- 1/2 can (15.5 ounces) low-sodium kidney beans
Seasonings
- dill weed, optional
- black pepper, optional

步驟

Wash hands with soap and water.

Cook the vegetables in chicken broth (or water) using a small pan, pot, or electric skillet, on medium-high heat.

Cook the vegetables the way you like them (firm or soft), stirring gently. Add more broth as needed to keep the vegetables moist.

Add the rice, canned beans, and seasonings. Cook until heated through.

營養成分

每份

🔥

265

卡路里

12
蛋白質
51
碳水化合物
2
脂肪

💡 Use frozen vegetables for convenience if you're short on time.Adding extra broth can help prevent the dish from becoming dry.Season to taste with herbs like dill or black pepper for added flavor.