Smothered Greens

Name: Smothered Greens
Total time: 30 min
Yield: 5 份量
Ingredients: 14 cups mustard greens, or turnip, collard, kale, or mixture; 🌶 3 teaspoons hot peppers, freshly chopped; 🧅 1/4 cup onion, chopped; 1 scallion stalk, chopped; 🧄 2 cloves garlic, crushed; 1/4 pound smoked turkey breast, skinless; 1/4 teaspoon cayenne pepper; 1/4 teaspoon ground cloves; 1/2 teaspoon dried thyme; 1 teaspoon ground ginger; 💧 3 cups water

成本 $8.5, 保存 $15

來源: Recommended by CookPal

30 分鐘
5 份量
$8.5

Smothered Greens

成本 $8.5, 保存 $15

來源: Recommended by CookPal

30 分鐘
5 份量
$8.5

食材

Vegetables
- 14 cups mustard greens, or turnip, collard, kale, or mixture
- 🌶 3 teaspoons hot peppers, freshly chopped
- 🧅 1/4 cup onion, chopped
- 1 scallion stalk, chopped
- 🧄 2 cloves garlic, crushed
Protein
- 1/4 pound smoked turkey breast, skinless
Spices & Herbs
- 1/4 teaspoon cayenne pepper
- 1/4 teaspoon ground cloves
- 1/2 teaspoon dried thyme
- 1 teaspoon ground ginger
Liquids
- 💧 3 cups water

步驟

Wash hands with soap and water.

Prepare greens by washing thoroughly and removing stems.

Tear or slice leaves into bite-sized pieces.

To make the turkey stock, place all ingredients except greens into large saucepan and bring to a boil.

Add greens to turkey stock. Cook 20 to 30 minutes until tender.

營養成分

每份

🔥

卡路里

12
蛋白質
9
碳水化合物
1
脂肪

💡 You can adjust the level of spice by adding more or less hot peppers or cayenne pepper.For a vegetarian version, omit the smoked turkey breast and use vegetable stock.Leftovers taste even better the next day, so this recipe is great for meal prep.