Slow Cooker Swiss Steak

Name: Slow Cooker Swiss Steak
Total time: 490 min
Yield: 6 份量
Ingredients: ¼ cup all-purpose flour; Salt to taste; Pepper to taste; 2 tablespoons brown sugar, or to taste; 1 ½ pounds round steak, cut into small pieces; 3 stalks celery, chopped; 🧅 1 onion, chopped; 3 carrots, shredded; 2 (14.5 ounce) cans diced tomatoes with juice; 1 tablespoon Worcestershire sauce; 3 tablespoons vegetable oil

成本 $15, 保存 $10

來源: Recommended by CookPal

490 分鐘
6 份量
$15

Slow Cooker Swiss Steak

成本 $15, 保存 $10

來源: Recommended by CookPal

490 分鐘
6 份量
$15

食材

Dry Ingredients
- ¼ cup all-purpose flour
- Salt to taste
- Pepper to taste
- 2 tablespoons brown sugar, or to taste
Protein
- 1 ½ pounds round steak, cut into small pieces
Vegetables
- 3 stalks celery, chopped
- 🧅 1 onion, chopped
- 3 carrots, shredded
Canned or Packaged Goods
- 2 (14.5 ounce) cans diced tomatoes with juice
Condiments and Oils
- 1 tablespoon Worcestershire sauce
- 3 tablespoons vegetable oil

步驟

Mix together flour, salt, and pepper in a shallow bowl. Dredge steak pieces in flour mixture to lightly coat.

Heat oil in a large skillet over medium heat. Cook and stir celery, onion, and carrots in hot oil until tender, about 5 minutes. Add coated steak pieces; cook and stir until lightly browned, about 5 minutes more.

Transfer steak-vegetable mixture to the slow cooker. Stir in tomatoes with juice, brown sugar, and Worcestershire sauce.

Cover and cook on Low until steak is very tender, 8 to 10 hours.

營養成分

每份

🔥

246

卡路里

17
蛋白質
19
碳水化合物
11
脂肪

💡 Searing the steak before slow cooking enhances the flavor.Serve with mashed potatoes or over rice for a complete meal.You can substitute round steak with chuck steak for a more tender result.