Simple Lemon Herb Chicken
成本 $7.5, 保存 $12.5
來源: Recommended by CookPal
- 10 分鐘
- 2 份量
- $7.5
Simple Lemon Herb Chicken
成本 $7.5, 保存 $12.5
來源: Recommended by CookPal
- 10 分鐘
- 2 份量
- $7.5
食材
Protein
- 2 (5 ounce) skinless, boneless chicken breast halves
Citrus
- 🍋 1 medium lemon, juiced, divided
Oil
- 1 tablespoon olive oil
Spices
- 1 pinch dried oregano
Herbs
- 2 sprigs fresh parsley, chopped, for garnish
步驟
1
Place chicken in a bowl; pour 1/2 of the lemon juice over chicken and season with salt.
2
Heat olive oil in a medium skillet over medium-low heat. Place chicken into hot oil. Add remaining lemon juice and oregano; season with black pepper.
3
Cook chicken until golden brown and the juices run clear, 5 to 10 minutes per side. An instant-read thermometer inserted into the center should read at least 165°F (74°C).
4
Garnish chicken with parsley to serve.
營養成分
每份🔥
265
卡路里
- 37蛋白質
- 2碳水化合物
- 11脂肪
💡 Ensure the skillet is preheated to avoid sticking.Use fresh parsely for maximum flavor.Adjust the amount of oregano based on personal preference.