env: dev (uid: )
CookPal AI
Simple Cantaloupe Smoothie

Simple Cantaloupe Smoothie

成本 $2.5, 保存 $3

來源: Recommended by CookPal

  • 0.5 分鐘
  • 1 份量
  • $2.5

食材

  • Dairy

    • 🥛 1 cup vanilla yogurt (such as Dannon® Light and Fit®)
  • Juice

    • 🍊 ½ cup orange juice
  • Fruit

    • 🍈 ½ cup sliced cantaloupe
  • Other

    • 4 ice cubes, crushed, or as needed

步驟

1

Process yogurt, orange juice, cantaloupe, and ice cubes in a blender until smooth.

營養成分

每份

🔥

291

卡路里

  • 14
    蛋白質
  • 53
    碳水化合物
  • 4
    脂肪

💡 Add honey or a sugar substitute for extra sweetness if desired.Use frozen cantaloupe slices to lessen the amount of ice cubes needed and enhance the smoothie texture.This smoothie can be customized by adding other fruits like strawberries or bananas.