
Seitan Fajitas
成本 $10, 保存 $15
來源: Recommended by CookPal
- 10 分鐘
- 5 份量
- $10
Seitan Fajitas
成本 $10, 保存 $15
來源: Recommended by CookPal
- 10 分鐘
- 5 份量
- $10
食材
Main Ingredients
- 3 tablespoons olive oil
- 1 red bell pepper, cut into strips
- 1 green bell pepper, cut into strips
- 1 yellow bell pepper, cut into strips
- 🧅 ½ red onion, chopped
- 1 pound seitan, cut into strips
- 🍶 2 tablespoons reduced-sodium soy sauce
- 🧄 3 cloves garlic, minced
- 1 teaspoon chili powder
- 1 teaspoon paprika
- 1 teaspoon ground cumin
- 🌮 10 whole grain tortillas
步驟
1
Heat olive oil in a large skillet over medium heat; cook and stir bell peppers and onion in hot oil until tender, about 3 to 5 minutes.
2
Add seitan, soy sauce, garlic, chili powder, paprika, and cumin; cook and stir until seitan is heated through, about 7 to 10 minutes.
3
Spoon seitan filling onto each tortilla and fold the tortilla around the filling.
營養成分
每份🔥
424
卡路里
- 30蛋白質
- 67碳水化合物
- 11脂肪
💡 Serve with taco sauce, Tofutti Better Than Sour Cream, and guacamole for enhanced flavor.To save prep time, use pre-chopped vegetables.Heat tortillas before serving for a better texture.