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CookPal AI
Seafood Paella

Seafood Paella

成本 $35, 保存 $25

來源: Recommended by CookPal

  • 25 分鐘
  • 10 份量
  • $35

食材

  • Shellfish

    • 20 mussels, cleaned and debearded
    • 🦐 10 large shrimp
    • 2 large squid, cleaned and sliced into rings

  • Meat

    • 🍗 2 pounds boneless, skinless chicken pieces cut into chunks

  • Vegetables

    • 🧄 3 cloves garlic, chopped
    • 1 red bell pepper, sliced
    • 🍅 2 tomatoes, cubed
    • 1 cup green peas

  • Staples

    • 🍚 3 cups long-grain white rice
    • 1 pinch saffron
    • 1 teaspoon paprika
    • 2 tablespoons olive oil

步驟

1

Bring a pot of lightly salted water to the boil; add mussels and cook until they open. Drain, and discard any unopened mussels. Boil shrimp and squid in a separate pot of lightly salted water, until opaque, 3 to 4 minutes. Drain, reserving liquid.

2

Heat olive oil in a large skillet. Add chicken pieces; cook and stir until golden brown, about 5 minutes. Transfer chicken to a plate.

3

Place garlic, bell pepper, and tomato cubes into the skillet; cook and stir until softened, about 3 minutes.

4

Meanwhile, bring fish stock and 3 cups salted water to a boil; mix in 3 cups rice, saffron, and paprika. Bring to a boil again, cover, and reduce heat; simmer until rice is tender, about 15 to 20 minutes.

5

Stir peas into the rice. Pour rice mixture into a large serving dish. Arrange cooked vegetables, chicken, and shellfish around rice. Serve hot.

營養成分

每份

🔥

367

卡路里

  • 23
    蛋白質
  • 52
    碳水化合物
  • 6
    脂肪

💡 Customize the shellfish varieties based on availability for a fresher taste.Use high-quality saffron for a richer flavor and aroma.Serve with lemon wedges for added zest.