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Salad with Pineapple, Nuts, and Raisins

Salad with Pineapple, Nuts, and Raisins

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 分鐘
  • 4 份量
  • $5

食材

  • Base

    • 🥗 2 cups salad greens
    • 🥕 1 cup vegetables (tomatoes, cucumbers, carrots, green beans)
    • 🍍 1 cup pineapple chunks, drained
  • Toppings

    • 🍇 1/4 cup raisins
    • 🌰 1/4 cup nuts (walnuts or almonds)
  • Dressing

    • 2-3 tbsp salad dressing

步驟

1

Wash hands with soap and water.

2

Put mixed salad greens on a large platter or in a salad bowl.

3

In a large bowl, mix chopped vegetables and pineapple.

4

Add dressing and stir.

5

Spoon mixture over salad greens.

6

Top with raisins and nuts. Serve immediately.

營養成分

每份

🔥

106

卡路里

  • 3
    蛋白質
  • 20
    碳水化合物
  • 2
    脂肪

💡 Use fresh pineapple for a more natural flavor.For crunchier texture, toast the nuts before adding as toppings.You can substitute raisins with cranberries for a different flavor profile.This salad pairs well with grilled chicken or chickpeas for added protein.