Reduced Fat French Toast

Name: Reduced Fat French Toast
Total time: 10 min
Yield: 6 份量
Ingredients: ½ cup egg substitute; 🥛 ⅔ cup skim milk; 1 teaspoon vanilla extract; ½ teaspoon ground cinnamon; 🍞 6 slices reduced calorie white bread

成本 $5, 保存 $10

來源: Recommended by CookPal

10 分鐘
6 份量
$5

Reduced Fat French Toast

成本 $5, 保存 $10

來源: Recommended by CookPal

10 分鐘
6 份量
$5

食材

Base Ingredients
- ½ cup egg substitute
- 🥛 ⅔ cup skim milk
- 1 teaspoon vanilla extract
- ½ teaspoon ground cinnamon
- 🍞 6 slices reduced calorie white bread

步驟

Beat together egg substitute, milk, vanilla, and cinnamon.

Dip bread slices in egg mixture until both sides are soaked.

Spray a skillet or frying pan with cooking spray and heat over medium high heat.

Place bread slices into the pan and cook until golden brown on both sides.

營養成分

每份

🔥

卡路里

5
蛋白質
12
碳水化合物
1
脂肪

💡 Use a non-stick skillet to reduce the amount of oil needed.Serve with fresh fruit or sugar-free maple syrup for a healthier topping option.