Red Pot Roast

Name: Red Pot Roast
Total time: 120 min
Yield: 8 份量
Ingredients: 4 ½ pounds chuck roast; 🥔 6 large potatoes, peeled and halved; 🧅 1 large onion, sliced; 🥕 6 carrots, peeled and sliced; 💧 2 cups water; 🍅 2 cups ketchup; 1 tablespoon chili powder; 🧂 1 tablespoon white sugar; 🧂 1 teaspoon salt; 2 tablespoons all-purpose flour; 💧 ¼ cup water

成本 $20, 保存 $15

來源: Recommended by CookPal

120 分鐘
8 份量
$20

Red Pot Roast

成本 $20, 保存 $15

來源: Recommended by CookPal

120 分鐘
8 份量
$20

食材

Main Ingredients
- 4 ½ pounds chuck roast
- 🥔 6 large potatoes, peeled and halved
- 🧅 1 large onion, sliced
- 🥕 6 carrots, peeled and sliced
Liquid Ingredients
- 💧 2 cups water
- 🍅 2 cups ketchup
Seasonings
- 1 tablespoon chili powder
- 🧂 1 tablespoon white sugar
- 🧂 1 teaspoon salt
Gravy Thickener
- 2 tablespoons all-purpose flour
- 💧 ¼ cup water

步驟

Preheat oven to 350 degrees F (175 degrees C).

Place the roast in a roasting pan. Cover with the 2 cups water, ketchup, chili powder, sugar, and salt. Cook 1 hour in the preheated oven.

Place the potatoes, onion, and carrots in the roasting pan with the roast and liquid. Continue cooking 1 hour, or until the vegetables are tender and the internal temperature of the meat has reached a minimum of 145 degrees F (63 degrees C).

Remove the roast and vegetables from the pan, and drain the remaining liquid into a bowl. In a separate bowl, mix the flour and water. Stir into the remaining roast liquid to make gravy.

營養成分

每份

🔥

651

卡路里

35
蛋白質
63
碳水化合物
29
脂肪

💡 For a richer flavor, you can sear the chuck roast on both sides before placing it in the roasting pan.Replace ketchup with tomato paste for a less sweet and more savory alternative.To make this recipe gluten-free, substitute the all-purpose flour with cornstarch.