Red Hot Fusilli

Name: Red Hot Fusilli
Total time: 40 min
Yield: 4 份量
Ingredients: 1 tablespoon olive oil; 🧄 2 cloves garlic, minced; 1/4 cup fresh parsley, minced; 🍅 4 cups ripe tomatoes, chopped; 1 tablespoon fresh basil, chopped; 1 tablespoon oregano leaves, crushed; 🧂 1/4 teaspoon salt; ground red pepper (to taste); cooked chicken breast (optional); 8 ounces fusilli pasta

成本 $8.5, 保存 $12

來源: Recommended by CookPal

40 分鐘
4 份量
$8.5

Red Hot Fusilli

成本 $8.5, 保存 $12

來源: Recommended by CookPal

40 分鐘
4 份量
$8.5

食材

Sauce
- 1 tablespoon olive oil
- 🧄 2 cloves garlic, minced
- 1/4 cup fresh parsley, minced
- 🍅 4 cups ripe tomatoes, chopped
- 1 tablespoon fresh basil, chopped
- 1 tablespoon oregano leaves, crushed
- 🧂 1/4 teaspoon salt
- ground red pepper (to taste)
- cooked chicken breast (optional)
Pasta
- 8 ounces fusilli pasta

步驟

Wash hands with soap and water.

Heat olive oil in a medium saucepan. Saute garlic and parsley until golden.

Add tomatoes and spices to the pan. Cook uncovered over low heat for 15 minutes, stirring frequently.

Optionally, add cooked chicken to the sauce and cook for an additional 15 minutes until chicken is heated through and sauce thickens.

Cook fusilli pasta firm in unsalted boiling water following package instructions.

Serve the sauce over the cooked pasta and garnish with coarsely chopped parsley. Serve hot or save for next day's lunch.

營養成分

每份

🔥

315

卡路里

11
蛋白質
56
碳水化合物
5
脂肪

💡 Use fresh, ripe tomatoes for a more vibrant taste.If you want a spicier kick, increase the amount of ground red pepper.Store leftover pasta in an airtight container in the fridge for up to 2 days.You can make this dish vegetarian by omitting the chicken.