Quinoa Summer Salad with Feta

Name: Quinoa Summer Salad with Feta
Total time: 45 min
Yield: 4 份量
Ingredients: 💧 2 cups water; 1 cup quinoa; 🧀 1 (4 ounce) package feta cheese, crumbled; 🥒 1 small cucumber, thinly sliced; 🍅 1 roma (plum) tomato, diced; 🍋 1 tablespoon lemon juice; 1 tablespoon cider vinegar; 1 tablespoon olive oil; 1 teaspoon dried dill weed; 🧂 1 teaspoon salt; 1 teaspoon ground black pepper

成本 $10, 保存 $7

來源: Recommended by CookPal

45 分鐘
4 份量
$10

Quinoa Summer Salad with Feta

成本 $10, 保存 $7

來源: Recommended by CookPal

45 分鐘
4 份量
$10

食材

Grains
- 💧 2 cups water
- 1 cup quinoa
Dairy
- 🧀 1 (4 ounce) package feta cheese, crumbled
Vegetables
- 🥒 1 small cucumber, thinly sliced
- 🍅 1 roma (plum) tomato, diced
Condiments and Seasonings
- 🍋 1 tablespoon lemon juice
- 1 tablespoon cider vinegar
- 1 tablespoon olive oil
- 1 teaspoon dried dill weed
- 🧂 1 teaspoon salt
- 1 teaspoon ground black pepper

步驟

Bring water and quinoa to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender and water has been absorbed, 15 to 20 minutes.

Refrigerate quinoa in a large bowl until cool, about 30 minutes.

Stir feta cheese, cucumber, tomato, lemon juice, vinegar, olive oil, dill weed, salt, and black pepper into quinoa.

營養成分

每份

🔥

270

卡路里

10
蛋白質
31
碳水化合物
12
脂肪

💡 To save time, cook quinoa in advance and store it in the fridge.Use fresh and high-quality feta cheese for the best flavor profile.Adjust seasoning to your taste by adding more dill weed or black pepper.