
Quick Skillet Lasagna
成本 $10, 保存 $15
來源: Recommended by CookPal
- 30 分鐘
- 7 份量
- $10
Quick Skillet Lasagna
成本 $10, 保存 $15
來源: Recommended by CookPal
- 30 分鐘
- 7 份量
- $10
食材
Vegetables
- 🧅 1/2 cup onion
Meat
- 1/2 pound ground beef
Canned Goods
- 🍅 1 can tomatoes, low-sodium
- 1 can tomato paste, low-sodium
Herbs and Spices
- parsley, fresh
- garlic powder
Liquids
- 💧 1 1/2 cups water
Pasta
- 2 cups egg noodles
Cheese
- 3/4 cup cottage cheese, low-fat
- 1/4 cup Parmesan cheese
步驟
Wash hands with soap and water.
Chop onion. Cook beef and onion in a large frying pan until beef is brown and onion is tender. Drain off excess fat.
Add tomatoes, tomato paste, parsley, water, and garlic powder to the beef mixture. Bring to a boil and simmer until sauce is thick, about 25 minutes.
Cook noodles in a separate saucepan according to package directions. Drain.
Add cooked, drained noodles to the beef mixture. Stir to prevent sticking.
Mix cheeses and drop by spoonfuls into the frying pan.
Cover and heat over low heat about 5 minutes.
Refrigerate leftovers.
營養成分
每份🔥
179
卡路里
- 14蛋白質
- 21碳水化合物
- 5脂肪
💡 Add fresh veggies like green peppers, spinach, or zucchini for extra nutrients and flavor.Use a nonstick pan to reduce the need for added fat while cooking ground beef.Prepare and store portions for easy meal prep during the week.Serve with a side of fresh fruit for a balanced meal.