Quick and Easy Vegetable Curry

Name: Quick and Easy Vegetable Curry
Total time: 25 min
Yield: 4 份量
Ingredients: 1 tablespoon olive oil; 2 ½ tablespoons curry powder; 2 tablespoons tomato paste; 🧅 1 onion, chopped; 2 cloves crushed garlic; 🍅 1 (14.5 ounce) can diced tomatoes; 1 cube vegetable bouillon; 1 (10 ounce) package frozen mixed vegetables; 💧 1 ½ cups water; 2 tablespoons chopped fresh cilantro

成本 $5, 保存 $15

來源: Recommended by CookPal

25 分鐘
4 份量
$5

Quick and Easy Vegetable Curry

成本 $5, 保存 $15

來源: Recommended by CookPal

25 分鐘
4 份量
$5

食材

Oil and Seasoning
- 1 tablespoon olive oil
- 2 ½ tablespoons curry powder
- 2 tablespoons tomato paste
Vegetables and Bouillon
- 🧅 1 onion, chopped
- 2 cloves crushed garlic
- 🍅 1 (14.5 ounce) can diced tomatoes
- 1 cube vegetable bouillon
- 1 (10 ounce) package frozen mixed vegetables
- 💧 1 ½ cups water
- 2 tablespoons chopped fresh cilantro

步驟

Gather all ingredients.

Heat oil in a large saucepan over medium heat. Add onion and garlic; cook and stir until golden, about 1 to 2 minutes.

Stir in curry powder and tomato paste, cook and stir for 2 to 3 minutes.

Stir in tomatoes, vegetable bouillon cube, mixed vegetables, water, salt and pepper to taste. Simmer until vegetables are very soft and tender, 20 to 30 minutes.

Sprinkle with fresh cilantro and serve.

營養成分

每份

🔥

103

卡路里

4
蛋白質
16
碳水化合物
4
脂肪

💡 Serve with hot rice or naan bread for a complete meal.Add chickpeas to make it heartier and increase protein content.Consider adjusting spice levels based on personal preference.