Pumpkin Mac & Cheese for One

Name: Pumpkin Mac & Cheese for One
Total time: 5 min
Yield: 1 份量
Ingredients: 3/4 cup cooked pasta; 1 1/2 tablespoons cheddar cheese soup; 🎃 1/8 cup pumpkin purée; 🥛 1 1/2 tablespoons milk, 1%; 1 teaspoon deli mustard; 🧀 1 tablespoon cheese, low-fat

成本 $3, 保存 $5

來源: Recommended by CookPal

5 分鐘
1 份量
$3

Pumpkin Mac & Cheese for One

成本 $3, 保存 $5

來源: Recommended by CookPal

5 分鐘
1 份量
$3

食材

Pasta
- 3/4 cup cooked pasta
Sauce
- 1 1/2 tablespoons cheddar cheese soup
- 🎃 1/8 cup pumpkin purée
- 🥛 1 1/2 tablespoons milk, 1%
- 1 teaspoon deli mustard
Topping
- 🧀 1 tablespoon cheese, low-fat

步驟

Wash hands with soap and water.

Stir the cheddar cheese soup, pumpkin purée, milk, and mustard together. Microwave for 45 to 60 seconds and stir until creamy.

Add cooked pasta to the creamy mixture. Sprinkle low-fat cheese on top and microwave for another 30 to 45 seconds or until the cheese melts.

營養成分

每份

🔥

216

卡路里

10
蛋白質
38
碳水化合物
3
脂肪

💡 Use leftover cooked pasta to save time.Whole grain pasta adds extra fiber and nutrients to the dish.You can substitute deli mustard with Dijon or yellow mustard for flavor variations.