Pressure Cooker Split Pea Soup

Name: Pressure Cooker Split Pea Soup
Total time: 30 min
Yield: 6 份量
Ingredients: 💧 8 cups water; 1 pound dried split peas; 1 ham hock; 🧅 1 onion, diced; 2 stalks celery, diced; 1 teaspoon dried thyme; ⅛ teaspoon garlic powder; 1 pinch ground black pepper; 🧂 1 teaspoon salt; 1 teaspoon hot pepper sauce (such as Tabasco®) (Optional)

成本 $8, 保存 $20

來源: Recommended by CookPal

30 Min
6 份量
$8

Pressure Cooker Split Pea Soup

成本 $8, 保存 $20

來源: Recommended by CookPal

30 Min
6 份量
$8

食材

Base
- 💧 8 cups water
- 1 pound dried split peas
Protein
- 1 ham hock
Vegetables
- 🧅 1 onion, diced
- 2 stalks celery, diced
Seasonings
- 1 teaspoon dried thyme
- ⅛ teaspoon garlic powder
- 1 pinch ground black pepper
- 🧂 1 teaspoon salt
- 1 teaspoon hot pepper sauce (such as Tabasco®) (Optional)

步驟

Pour water into a pressure cooker. Add split peas, ham hock, onion, celery, thyme, garlic powder, and black pepper. Close cooker securely and place pressure regulator over vent according to manufacturer's instructions. Bring to high pressure; adjust temperature until regulator is gently rocking. Cook for about 30 minutes.

Pour cold water over the pressure cooker to release pressure according to manufacturer's instructions.

Remove ham hock and strip off meat; add to soup. Stir well to distribute flavors. Season with salt and hot pepper sauce.

營養成分

每份

🔥

364

卡路里

25g
蛋白質
50g
碳水化合物
8g
脂肪

💡 小提示

Serve with French bread for a hearty meal.This soup reheats well and can be stored in the fridge for up to 3 days.For a vegetarian alternative, omit the ham hock and add smoked paprika for flavor.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。