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CookPal AI
Pot Roasted Beef

Pot Roasted Beef

成本 $20, 保存 $15

來源: Recommended by CookPal

  • 75 分鐘
  • 6 份量
  • $20

食材

  • Meat

    • 1 pound beef round roast, thawed

  • Seasoning

    • 🧂 1/4 teaspoon salt
    • 1/4 teaspoon black pepper
    • 1/2 teaspoon vegetable oil

  • Vegetables

    • 🥔 8 red potatoes, peeled and quartered
    • 2 turnips, peeled and quartered
    • 🧅 1/2 cup onion, chopped in 1-inch pieces
    • 🥕 1/2 cup carrots, chopped in 1-inch pieces

  • Liquids

    • 🍅 1/2 cup low-sodium tomato juice

步驟

1

Preheat oven to 350°F.

2

Season the roast with salt and pepper.

3

In a large pan, brown the roast in the oil over medium to high heat for 10 to 12 minutes. Drain fat.

4

Use a large iron skillet or roasting pan. Put the roast in the middle of the pan. Add the potatoes, turnips, onions, and carrots around the roast.

5

Pour the tomato juice over the roast and vegetables.

6

Cover the pan with a lid or foil and bake for 1 hour or until potatoes are cooked.

7

If desired, cut roast into one-inch chunks. Mix and serve.

營養成分

每份

🔥

327

卡路里

  • 23
    蛋白質
  • 51
    碳水化合物
  • 3
    脂肪

💡 Pair this dish with a fresh green salad and crusty bread for a complete meal.For added flavor, use herbs like rosemary or thyme when seasoning the roast.If using canned vegetables, thoroughly drain them before baking.