Pineapple and Banana Smoothie
成本 $1.5, 保存 $3
來源: Recommended by CookPal
- 5 分鐘
- 1 份量
- $1.5
Pineapple and Banana Smoothie
成本 $1.5, 保存 $3
來源: Recommended by CookPal
- 5 分鐘
- 1 份量
- $1.5
食材
Base Ingredients
- 🧊 4 ice cubes
- 🍍 ¼ fresh pineapple - peeled, cored and cubed
- 🍌 1 large banana, cut into chunks
- 🧃 1 cup pineapple or apple juice
步驟
1
Gather all ingredients.
2
Place ice cubes, pineapple, banana, and pineapple juice into the container of a blender.
3
Purée on high until smooth.
4
Enjoy!
營養成分
每份🔥
313
卡路里
- 3蛋白質
- 79碳水化合物
- 1脂肪
💡 Use frozen banana or pineapple chunks for a thicker texture.Add a handful of spinach or kale for an extra nutritional boost.Experiment with substituting apple juice for a tangier flavor.Serve immediately to enjoy the freshest taste and texture.