Pear in Orange Sauce
成本 $6, 保存 $10
來源: Recommended by CookPal
- 30 分鐘
- 4 份量
- $6
Pear in Orange Sauce
成本 $6, 保存 $10
來源: Recommended by CookPal
- 30 分鐘
- 4 份量
- $6
食材
Main
- 🍐 4 pears
- 🍊 3/4 cup 100% orange juice
- 🧂 4 teaspoons sugar
步驟
1
Wash hands with soap and water.
2
Peel the pears and cook in a double boiler for 15 minutes.
3
Mix sugar and orange juice and cook over low flame for 5 minutes. Cool for 5 minutes.
4
Place steamed pears on individual plates. Pour 1/4 of the juice mixture over each and serve.
營養成分
每份🔥
132
卡路里
- 1蛋白質
- 34碳水化合物
- 0脂肪
💡 Use ripe but firm pears for the best texture.For a richer flavor, you can add a pinch of cinnamon or nutmeg to the orange sauce.This recipe works well with other fruits like apples or peaches as substitutes for pears.