Peanut Butter Oatmeal

Name: Peanut Butter Oatmeal
Total time: 5 min
Yield: 1 份量
Ingredients: 🥛 1 cup 1% milk; 1 tablespoon superfine sugar; 🍯 2 teaspoons honey; 🧂 1 pinch salt; 1 pinch cinnamon; 1/2 cup oats; 1/2 teaspoon vanilla extract; 🥜 1 tablespoon peanut butter; 1 tablespoon chopped walnuts (optional)

成本 $2.5, 保存 $5

來源: Recommended by CookPal

5 分鐘
1 份量
$2.5

Peanut Butter Oatmeal

成本 $2.5, 保存 $5

來源: Recommended by CookPal

5 分鐘
1 份量
$2.5

食材

Dairy
- 🥛 1 cup 1% milk
Sweetener
- 1 tablespoon superfine sugar
- 🍯 2 teaspoons honey
Spices
- 🧂 1 pinch salt
- 1 pinch cinnamon
Grains
- 1/2 cup oats
Flavoring
- 1/2 teaspoon vanilla extract
Nut Butter
- 🥜 1 tablespoon peanut butter
Toppings
- 1 tablespoon chopped walnuts (optional)

步驟

Combine milk, sugar, and salt in a saucepan over medium-low heat and bring to a simmer.

Add cinnamon and oats. Cook over medium-low heat until oats are tender with a bite, about 5 minutes. Use a long spoon to stir, and adjust heat to prevent splattering.

Remove from heat; stir in vanilla and peanut butter. Serve in a large bowl, and top with honey and walnuts.

營養成分

每份

🔥

449

卡路里

17
蛋白質
68
碳水化合物
13
脂肪

💡 For a dairy-free option, substitute 1% milk with almond or oat milk.You can add fresh fruit like banana slices or berries for extra flavor and nutrition.To make it vegan, replace honey with maple syrup and use a plant-based milk alternative.