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CookPal AI
Parsnip Soup

Parsnip Soup

成本 $10.5, 保存 $5

來源: Recommended by CookPal

  • 40 分鐘
  • 6 份量
  • $10.5

食材

  • Base

    • 1 tablespoon vegetable oil
    • 🧅 2 cups onion
    • 1/2 cup celery
    • 🧄 3 cloves garlic
    • 🧂 1/2 teaspoon salt
    • 1/2 teaspoon black pepper

  • Vegetables

    • 3 cups parsnips
    • 🥔 1 cup potato

  • Liquid

    • 4 cups low-sodium vegetable broth
    • 💧 1 cup water

  • Other

    • 1 tablespoon margarine

步驟

1

Wash hands with soap and water.

2

Heat the oil in a large saucepan over medium heat. Add the onion and celery and cook until soft, about 5 minutes.

3

Add the garlic, salt, and pepper; cook for 1 minute.

4

Stir in the parsnips, potato, broth, and water. Bring to a boil, then reduce heat to simmer for 20 minutes or until the parsnips and potatoes are soft.

5

Stir in the margarine or butter and let the soup sit uncovered for 5 minutes.

6

Purée the soup in batches in a blender, using the manufacturer's directions for puréeing hot liquids.

7

Heat the soup before serving, stirring in water if it seems too thick.

營養成分

每份

🔥

138

卡路里

  • 2
    蛋白質
  • 24
    碳水化合物
  • 4
    脂肪

💡 Enhance the flavor with additional seasonings like ginger, curry powder, smoked paprika, cumin, or thyme.Use a stick blender for easier puréeing directly in the pot.Serve with a crusty slice of bread for a complete meal.