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CookPal AI
Pan-Fried Asparagus

Pan-Fried Asparagus

成本 $6.5, 保存 $12

來源: Recommended by CookPal

  • 15 分鐘
  • 4 份量
  • $6.5

食材

  • Dairy

    • 🧈 ¼ cup butter

  • Oils and Fats

    • 2 tablespoons olive oil

  • Condiments and Spices

    • 🧂 1 teaspoon coarse salt
    • ¼ teaspoon ground black pepper

  • Vegetables

    • 🧄 3 cloves garlic, minced
    • 1 pound fresh asparagus spears, trimmed

步驟

1

Gather all ingredients.

2

Melt butter in a skillet over medium heat. Add olive oil, salt, and pepper; cook and stir until garlic is fragrant, about 30 seconds.

3

Add asparagus and cook until fork-tender, turning asparagus often to ensure even cooking, about 8 to 10 minutes.

4

Serve and enjoy!

營養成分

每份

🔥

188

卡路里

  • 3
    蛋白質
  • 5
    碳水化合物
  • 18
    脂肪

💡 To enhance the flavor, consider adding a squeeze of lemon juice before serving.Use fresh asparagus for the best texture and taste.Keep the heat medium to prevent the garlic from burning.