Overnight Refrigerator Oatmeal

Name: Overnight Refrigerator Oatmeal
Total time: 480 min
Yield: 1 份量
Ingredients: ½ cup old-fashioned rolled oats; ½ cup Greek yogurt; ½ cup sweetened almond milk; 🍌 1 banana, sliced

成本 $3.5, 保存 $5

來源: Recommended by CookPal

480 分鐘
1 份量
$3.5

Overnight Refrigerator Oatmeal

成本 $3.5, 保存 $5

來源: Recommended by CookPal

480 分鐘
1 份量
$3.5

食材

Grains
- ½ cup old-fashioned rolled oats
Dairy
- ½ cup Greek yogurt
Beverages
- ½ cup sweetened almond milk
Fruits
- 🍌 1 banana, sliced

步驟

Stir oats, yogurt, and almond milk together in a jar with a lid.

Twist lid onto jar and refrigerate, 8 hours to overnight.

Stir oatmeal and add banana when ready to eat.

營養成分

每份

🔥

434

卡路里

13
蛋白質
66
碳水化合物
14
脂肪

💡 Experiment with toppings like honey, diced apples, or chopped nuts for added taste and nutrition.Make batches for the week to save on preparation time during busy mornings.Use unsweetened almond milk for a lower sugar option.