Overnight Oatmeal with Berries

Name: Overnight Oatmeal with Berries
Total time: 15 min
Yield: 1 份量
Ingredients: 🥛 1/2 cup low-fat milk; 1/4 cup Greek yogurt, fat-free; 2 teaspoons honey; 1/4 teaspoon cinnamon; 1/4 teaspoon vanilla extract; 1/2 cup uncooked rolled oats; 🍓 1/4 cup raspberries, frozen

成本 $2.5, 保存 $5

來源: Recommended by CookPal

15 分鐘
1 份量
$2.5

Overnight Oatmeal with Berries

成本 $2.5, 保存 $5

來源: Recommended by CookPal

15 分鐘
1 份量
$2.5

食材

Dairy
- 🥛 1/2 cup low-fat milk
- 1/4 cup Greek yogurt, fat-free
Sweeteners & Flavorings
- 2 teaspoons honey
- 1/4 teaspoon cinnamon
- 1/4 teaspoon vanilla extract
Grains
- 1/2 cup uncooked rolled oats
Fruits
- 🍓 1/4 cup raspberries, frozen

步驟

Combine milk, Greek yogurt, honey, cinnamon, and vanilla extract in a container or jar with a lid.

Add oats and mix well.

Gently fold in raspberries.

Cover and refrigerate 8 hours to overnight.

Enjoy cold or heat as desired.

營養成分

每份

🔥

311

卡路里

17
蛋白質
53
碳水化合物
4
脂肪

💡 You can swap raspberries for other frozen fruits depending on availability or preference.For added texture, top with nuts or seeds before serving.Make sure to use a container with an airtight lid to keep the oatmeal fresh overnight.