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CookPal AI
Overnight Breakfast Casserole

Overnight Breakfast Casserole

成本 $20, 保存 $40

來源: Recommended by CookPal

  • 540 分鐘
  • 12 份量
  • $20

食材

  • Vegetables

    • 🧅 1/2 cup onion
    • 🧄 2 cloves garlic
    • 4 cups fresh spinach

  • Protein

    • 1 pound pork sausage

  • Dairy

    • 🧀 4 ounces Monterey Jack cheese, shredded
    • 🥛 2/3 cup whole milk

  • Eggs

    • 🥚 12 large eggs

  • Seasoning

    • 1/2 teaspoon dried oregano
    • 2 teaspoons Dijon mustard
    • 🧂 1/2 teaspoon salt
    • 1/4 teaspoon ground black pepper

  • Carbs

    • 1/2 (32 ounce) package hash brown potatoes

步驟

1

Grease a 9x13 baking dish with cooking spray. Spread hash browns in the prepared baking dish.

2

Cook sausage over medium heat in a large skillet until starting to brown, about 2 minutes.

3

Add onion, garlic, and oregano to skillet. Continue cooking until vegetables are tender and sausage is no longer pink, about 5 minutes. Add spinach; cook until wilted, about 1 minute.

4

Spread vegetable and sausage mixture over hash browns in the baking dish. Sprinkle cheese over the top.

5

Beat eggs, milk, mustard, salt, and pepper together in a bowl. Pour egg mixture over casserole. Cover and refrigerate 8 hours to overnight.

6

Preheat the oven to 325 degrees F (165 degrees C).

7

Bake casserole, uncovered, in the preheated oven until a knife inserted in the center comes out clean, 50 to 60 minutes.

8

Let stand 10 minutes before serving.

營養成分

每份

🔥

357

卡路里

  • 18
    蛋白質
  • 16
    碳水化合物
  • 25
    脂肪

💡 Prepare this casserole the night before to save time in the morning.Substitute pork sausage with turkey sausage for a lighter option.Use pre-shredded cheese to reduce prep time.Refrigerate leftovers for up to 3 days in an airtight container.