
My Chili
成本 $15, 保存 $20
來源: Recommended by CookPal
- 90 分鐘
- 8 份量
- $15
My Chili
成本 $15, 保存 $20
來源: Recommended by CookPal
- 90 分鐘
- 8 份量
- $15
食材
Meat
- 🥩 2 pounds ground beef
Vegetables
- 🧅 2 onions, chopped
- 🧄 4 cloves garlic, minced
Canned Products
- 🍅 4 (14.5 ounce) cans stewed tomatoes
- 🥫 1 (15 ounce) can tomato sauce
- 1 (15 ounce) can kidney beans with liquid
Spices and Seasonings
- 2 tablespoons chili powder
- 🧂 2 teaspoons salt
- 2 teaspoons dried oregano
步驟
Combine ground beef, onion, and garlic in a large stockpot over medium heat. Cook and stir until beef is browned and crumbly, about 10 minutes. Drain and discard excess grease.
Stir tomatoes, tomato sauce, chili powder, salt, and oregano into beef mixture. Break up tomatoes while stirring and bring to a boil, then reduce heat to simmer. Cover and cook, stirring occasionally, for 1 hour.
Stir in beans with liquid from the can. Simmer uncovered, stirring occasionally, for 20 minutes.
營養成分
每份🔥
482
卡路里
- 25蛋白質
- 28碳水化合物
- 31脂肪
💡 Use high-quality ground beef for the best flavor.Home-canned tomatoes can elevate the taste of the dish.For a spicier kick, add diced jalapeños or crushed red pepper.