env: dev (uid: )
CookPal AI
Mixed Salad

Mixed Salad

成本 $12, 保存 $8

來源: Recommended by CookPal

  • 15 分鐘
  • 6 份量
  • $12

食材

  • Vinaigrette

    • 1 tablespoon vinegar
    • 1 clove garlic, peeled
    • 1/2 teaspoon Italian seasoning
    • 1/4 cup olive oil
    • 🧂 1 pinch salt
    • 1 pinch black pepper
    • 1 pinch sugar

  • Salad

    • 🥬 4 heads lettuce, torn
    • 5 ounces spinach and arugula
    • 🥒 3 mini cucumbers
    • 🍅 1 cup cherry tomatoes
    • 3 ounces shaved Parmesan cheese

步驟

1

In a food processor, add vinegar, garlic clove, and Italian seasoning. Add lid. Turn to purée and slowly stream in olive oil. Adjust seasoning by adding salt, pepper, and sugar to taste.

2

Add lettuce, spinach, arugula, cucumbers, cherry tomatoes, and Parmesan cheese to a large bowl. Toss to combine.

3

Dress salad greens with vinaigrette, toss, and serve immediately.

營養成分

每份

🔥

242

卡路里

  • 11
    蛋白質
  • 23
    碳水化合物
  • 14
    脂肪

💡 Use freshly shaved Parmesan for better texture and flavor.Prepare the vinaigrette ahead of time and store in the fridge for up to a week.Add nuts or seeds for an extra crunch.Substitute spinach and arugula with other greens like kale or mixed spring leaves if desired.