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CookPal AI
Minestrone Soup II

Minestrone Soup II

成本 $25, 保存 $20

來源: Recommended by CookPal

  • 30 分鐘
  • 6 份量
  • $25

食材

  • Meat and Protein

    • 4 slices bacon
    • ⅓ pound ground beef
    • 4 cloves garlic, minced
  • Vegetables

    • 🧅 1 cup chopped onion
    • 1 cup minced celery
    • 🥕 1 cup cubed carrots
    • 1 cup chopped zucchini
    • 2 cups spinach, rinsed and sliced
    • ¼ cup chopped parsley
  • Canned and Liquid Ingredients

    • 🍅 2 cups tomato puree
    • 🍅 2 cans (14.5 ounce each) stewed tomatoes
    • 1 can (14 ounce) beef broth
    • 1 can (10.5 ounce) condensed French onion soup
    • 💧 5 cups water
    • ¼ cup red wine
  • Herbs and Spices

    • 1 teaspoon dried oregano
    • 1 teaspoon dried basil
    • 🧂 salt and pepper to taste
  • Grains and Pasta

    • 1 cup uncooked spinach pasta
  • Legumes

    • 1 can (15 ounce) garbanzo beans, drained

步驟

1

In a large stock pot, cook bacon and drain off fat. Add onion, garlic, and beef. When onions are translucent, add celery, carrot, pureed tomatoes, whole tomatoes, broth, condensed soup, water, wine, oregano, basil, salt and pepper. Cook for 15 minutes.

2

Stir in zucchini, spinach, pasta, garbanzo beans, and parsley. Cook for 15 minutes and serve with fresh Parmesan cheese.

營養成分

每份

🔥

387

卡路里

  • 16
    蛋白質
  • 44
    碳水化合物
  • 17
    脂肪

💡 Feel free to substitute spinach pasta with regular pasta if unavailable.Serve with grated Parmesan for additional flavor.This soup is perfect for meal prep—store leftovers in the fridge for up to 3 days.Add extra vegetables or beans to make the dish even heartier.