
Middle Eastern Tomato Salad
成本 $6, 保存 $4
來源: Recommended by CookPal
- 20 分鐘
- 8 份量
- $6
Middle Eastern Tomato Salad
成本 $6, 保存 $4
來源: Recommended by CookPal
- 20 分鐘
- 8 份量
- $6
食材
Vegetables
- 🥒 1 cup seeded, finely diced cucumber
- 🍅 1 cup finely diced tomato
- 🧅 1 cup finely diced sweet onion (such as Vidalia)
- 1 cup finely chopped fresh parsley
- ¾ cup finely chopped mint, or to taste
Condiments & Oils
- 2 tablespoons olive oil, or more to taste
- 🍋 1 tablespoon fresh lemon juice, or more to taste
Seasonings
- 🧂 1 teaspoon salt, or as needed
步驟
1
Place diced cucumber into a colander and sprinkle with 1 teaspoon salt; allow to drain for about 15 minutes.
2
Toss drained cucumber with tomato, sweet onion, parsley, and mint. Drizzle salad with olive oil and fresh lemon juice; season with salt and black pepper. Serve immediately.
營養成分
每份🔥
48
卡路里
- 1蛋白質
- 4碳水化合物
- 4脂肪
💡 To enhance the flavor, let the salad sit for 10-15 minutes before serving so the ingredients meld together.Use high-quality olive oil and fresh lemon juice for the best taste.This salad pairs well with grilled meats, fish, or as a topping for Mediterranean-inspired dishes like falafel wraps.