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CookPal AI
Marinated Beef

Marinated Beef

成本 $12, 保存 $8

來源: Recommended by CookPal

  • 130 分鐘
  • 4 份量
  • $12

食材

  • Meat

    • 12 ounces beef round steak

  • Vegetable / Seasoning

    • 1 garlic clove, minced
    • 🍋 2 tablespoons lemon juice
    • 4 tablespoons vegetable oil
    • 🧂 1/2 teaspoon salt
    • 1/2 teaspoon black pepper

步驟

1

Wash hands with soap and water.

2

Using a cutting board and sharp knife, cut round steak across the grain into thin strips about 1/2 inch wide and 2 to 3 inches long.

3

In a medium glass mixing bowl, combine garlic, lemon juice, 2 tablespoons of vegetable oil, salt, and pepper.

4

Add beef strips and stir to coat with the oil mixture (marinade sauce). Cover bowl with plastic wrap and refrigerate for about 2 hours.

5

In a medium skillet over medium-high heat, heat 2 tablespoons of the oil for 1-2 minutes until hot.

6

Drain marinade from beef. Put beef in skillet, stir and cook for 5 to 7 minutes or until meat is thoroughly browned.

營養成分

每份

🔥

219

卡路里

  • 14
    蛋白質
  • 1
    碳水化合物
  • 18
    脂肪

💡 For extra flavor, consider adding fresh herbs like thyme or rosemary to the marinade.Serve alongside roasted potatoes and steamed broccoli for a well-rounded meal.Cut the beef evenly to ensure uniform cooking.