env: dev (uid: )
CookPal AI
Mango Jam

Mango Jam

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 30 分鐘
  • 24 份量
  • $5

食材

  • Main Ingredients

    • 🥭 2 pounds ripe mangoes
    • 🧂 1 ½ cups white sugar
    • 💧 ¾ cup water
    • 3 saffron threads (Optional)

步驟

1

Gather all ingredients.

2

Make 4 to 5 slits in mangoes and microwave on High until soft, 1 to 2 minutes.

3

Cool, then remove the peel and inner seed; place mango pulp in a large bowl. Use a fork or potato masher to mash the pulp well.

4

Stir together sugar and water in a large saucepan over low heat, and bring to a boil. When the mixture begins boiling, increase heat to medium-high. Continue boiling until fine, soft threads form, 270 degrees F (135 degrees C).

5

Stir in mango pulp, add saffron threads, and boil until the mixture thickens, about 5 minutes.

6

Pour cooked jam into sterilized jars and seal according to canning directions.

營養成分

每份

🔥

73

卡路里

  • 0
    蛋白質
  • 19
    碳水化合物
  • 0
    脂肪

💡 Use semi-ripe mangoes for a balanced sweetness and acidity.Sterilize jars properly to increase the shelf life of the jam.Consider adding additional spices like cinnamon or cardamom for a unique flavor twist.